Terra Hailand

The care that works for you.

I view a therapeutic relationship as a working partnership in which I meet you where you are and work with you to define your own goals for treatment.
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance

About

Terra Hailand is a compassionate licensed mental health counselor who specializes in anxiety, depression, trauma, and general mental health. She uses an eclectic blend of therapeutic approaches with a focus on cognitive behavioral therapy and dialectical behavior therapy to best address a client’s needs and meet them where they are. She aims to address injustice among vulnerable and marginalized client populations and provide a safe space for people to gain insight, learn adaptive ways of coping, and ultimately thrive.
Terra Hailand
Counseling

Services

  • Anxiety
  • Depression
  • Trauma
  • Grief
  • Adjustment Disorder

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Integrative Therapy

Insurance Accepted

  • United Healthcare
  • Oxford
  • Aetna
  • Out of Pocket

Fees

  • Sliding scale: $150 - $250